Date: October 3, 2019
Time: 6:00 p.m. - 7:30 p.m.
Location: Saratoga Hospital C-1 Conference Room
Fee: Free. Pre-registration is requested.
In this NEW monthly caregiver support group, facilitated by Pierre Zimmerman, M.S., of One Roof Holistic Health Center, we will:
- Address issues of self-care, and how to practice it in the midst of caring for someone else
- Identify sources of stress, and learn skills to cope and take action to reduce that stress
- Explore ways to feel healthier, including practical solutions for constructive communication
- Discover how to clarify your needs and meet them without feeling guilt, anger, or resentment.
Pre-registration is requested. Please call 413-992-7012.
This support group is funded by the Saratoga Hospital Patient Cancer Fund.